The Top 5 Supplements for overall health that most people can benefit from include:
1. Some form of Omega 3 Fatty Acid
Dr. Patti takes Super EFA Liquid by Seroyal
If you prefer capsules, we recommend Pro Omega 2000 by Nordic Naturals
For plant based folks, we recommend Pro Algae or Algae DHA by Nordic Naturals
2. B Complex:
Active B Complex by Integrative Therapeutics
Stress B Complex by Thorne
B Complex Plus by Pure Encapsulations
3. Magnesium glycinate by Pure Encapsulations or Magnesium Glycinate Malate by Vital Nutrients
4. HMF Intensive by Seroyal
Lactoprime Plus by Klaire Labs
5. Vitamin D Synergy, Supreme or Ultra by Designs for Health
Check your blood levels with your Naturopathic Doctor to determine the right dose for you.
You can purchase all of the above supplements in the dispensary below. You get an automatic 10% discount just by being one of our viewers/subscribers!
Receive 10% PrettyWell DISCOUNT on all professional grade products for your body, home or pets in our online dispensary at any time as our gift to you!
For help, call 855-935-5382
A BIT ABOUT NATUROPATHIC MEDICINE
Hello from Dr. Patti Kim + Dr. Angela Agrios! We are both California Licensed Naturopathic Doctors (NDs) who have been practicing for 10+ years. Naturopathic Medicine integrates conventional and natural medicine principles and practices.
For those of you new to Naturopathic Medicine, here’s a little bit more for you: http://www.calnd.org
We’re all doing our best and we’re doing PRETTY WELL. We’re excited to share the best of what we have studied, seen in practice, and continue to learn to do EVEN better! Our mission is to show you how fun and easy taking good care of yourself can be so that we all feel Pretty Well!
Dr. Patti Kim, ND, LAc:
Dr. Angela Agrios, ND:
This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Angela Agrios, Dr. Patti Kim nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.