Should we be avoiding plant milks such as soy milk, almond milk, and oat milk because of the added calcium concerns? Are plant milk with added calcium as dangerous as calcium supplements? Where do you get calcium on a plant based diet? Keep listening as Dr Michael Greger answers these questions…
Original Video
Chat and Chew’s Channel
Are Plant Milks Fortified With Calcium Safe? Dr Greger
Calcium absorption in Australian osteopenic post-menopausal women: an acute comparative study of fortified soymilk to cows’ milk.
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Dr Greger’s YouTube Channel
Dr Greger’s website
Dr Greger’s NEW Book HOW NOT TO DIET
DR GREGER’S BOOK- HOW NOT TO DIE COOKBOOK
DR GREGER’S BOOK – HOW NOT TO DIE
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Plant Based Educators I recommend are;
Dr Garth Davis
Dr Alan Goldhamer
Dr Michael Greger
Dr John McDougall
Dr T. Colin Campbell
Dr Michael Klaper
Dr Milton Mills
Dr Neal Barnard
Dr Caldwell Esselstyn
Don Bennett
Dr. Robert Morse
Max and Charlotte Gerson
Dr Steve Blake
Dr Joel Kahn
Dr Pam Popper
Dr Kim Williams
Dr Joel Fuhrman
People Who Have Inspired Me
Dr Doug Graham
Dr T C Fry
David Klein
Norman Walker
Jay Kordich
Fullyraw Kristina
Lou Corona
Chris Wark
Andrew Perlot
