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Whey, a by-product of cheese and curd manufacturing, was once considered a waste product. The discovery of whey as a functional food with nutritional applications elevated whey to a co-product in the manufacturing of cheese. Whey is now used in various products like infant formulas, food supplements, sport bars, and beverages to meet a variety of health goals for people of all ages. This is in addition to the various industrial applications of whey.
However, much confusion prevails over whey protein as a supplement. This first of its kind ebook will clear all your confusion about whey protein, its processing and manufacturing, the amazing biological compounds it contains, its benefit for sports performance, diabetes, lipid profile, liver, cancer & HIV etc.
The ebook will give you a clear distinction between concentrate, isolate, hydrolysate, raw & organic protein. It presents an insightful discussion on the concepts of amino-spiking, difference between BCAA, whey & EAA; various colours, preservatives, additives & sweeteners added to whey protein, and much more.
Get ready! & Read On! to uncover the secrets of the most extensively used sports supplement: Whey Protein.
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