7 Worst SUPPLEMENTS MYTHS IN INDIA | Best Workout Supplements | Bodybuilding and Fitness Mistakes

7 Worst SUPPLEMENTS MYTHS IN INDIA | Best Workout Supplements | Bodybuilding and Fitness Mistakes

These are the 7 Worst Supplements myths in India which is one of the biggest bodybuilding and fitness mistakes. When it comes to supplements there is a lot of misinformation in the fitness and supplement industry especially in India. People are not guided when it comes to nutrition myths and supplement myths in India. People till date believe in anabolic window myth which is among top protein myths in India . Indian supplements and their usage needs to have proper guidance as you might be wasting a lot of money on supplements and protein powder. Avoid these supplement mistakes. I will also tell you latest researches on most important supplements for muscle gain

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