2 Vitamins You Must Consume During Monsoons | Bearded Chokra

2 Vitamins You Must Consume During Monsoons | Bearded Chokra

In this video, I share with you 2 vitamins that you must consume in adequate amounts, especially during the monsoons. The rainy season brings with it many infections and many people fall sick, catch the flu or even get a fever during these months and they resort to taking medicines to recover quickly. To avoid taking medicines for minor stages of illness, your health and immunity must be very good & hence in this video I share with you my go-to vitamins to increase my immunity and my recovery times.

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Few videos for you to check out –
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2. Probiotics –
3. First vitamin to start your day –
4. Salad –

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My top picks in products –

1. Coconut oil –

2. Hair fall control hair oil –

3. Green tea –

4. Vitamin D3 –

5. Omega 3 fish oil –

6. Apple cider vinegar –

7. Coconut vinegar –

8. Rosemary essential oil –

9. Tea tree essential oil –

10. Lavender essential oil –

11. Hibiscus essential oil –

12. Aloe vera gel –

13. Vitamin k2 –

14. Vitamin B12 –

15. Natural body and face moisturizer –

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#BeardedChokra #ImmunityForMonsoon